Our all natural deli offers a wonderful selection of between 20-25 items daily. Everything is fresh made, preservative free, and we only use Organic produce.

  We have a variety of items that would be perfect for a quick and healthy lunch on the go, which include our famous chicken salad, available in wraps or by the pound, quinoa salads which are a vegetarian's favorite and a selection of Organic fruit smoothies.

  Check in often for our weekly Raw specials such as Raw white chocolate macadamia nut cheesecake, Raw fudge, and Raw veggie wraps. All of these delicious items are Raw, vegan, and organic.

  New recipes are introduced all of the time which makes the 14 Carrot deli an exciting place to eat. There is something here for everyone.

  Give it a try today!

Menu

Vegetarian-The following items are vegetarian and some may contain dairy.

The Vegan items which will not contain any dairy or animal products will be indicated with an * next to it.

Vegetarian "chicken" salad *	Southwestern corn salad *
Vegetarian "chicken" salad wraps *	Black bean and rice burritos
No "tuna" salad	Millet with almond sauce *
No "tuna" salad wraps	Fresh garbanzo bean salad *
Wild rice tempeh salad *	Sweet potato salad
Wild rice tempeh salad wraps *	Mediterranean quinoa salad
Fresh hummus *	Red curry quinoa salad *
Mediterranean hummus wraps	Italian quinoa salad *
Falafel wraps w/zesty tahini sauce *	Garlic & rosemary potatoes *
Vegan BLT *	Spinach & artichoke dip

Healthy meat dishes-All meats used in our deli are all natural, free range and contain no antibiotics or hormones.

Chicken salad	Organic egg salad wraps
Chicken salad wraps	Grilled chicken breast
Honey mustard chicken wraps	Buttermilk brined fried chicken
Fresh tuna salad	Bbq chicken wraps
Fresh tuna salad wraps	Szechuan chicken
Organic egg salad	Cheese and bacon quiche

Raw vegan specialty items-These delicious recipes are hand made from the finest raw ingredients and are carefully prepared to offer you optimal nutrition.

Carrot and raisin salad	Raw veggie wraps
White chocolate & macadamia nut cake	Double chocolate cookies
Raw fudge	More items coming soon!

Organic fruit smoothies-Made with organic frozen fruits, and all natural juice and yogurt. Protein and green supplements can be added to any flavor.

Strawberry surge	Banana cream
Tropical pineapple	Mango delight
Cherry berry	More flavors coming soon!