Our Deli

 

Welcome to the 14 Carrot Deli!

Our Deli is your new favorite "grab & go" restaurant! We offer a wonderful selection of between 12 to 25 items daily that are created with all different eating plans in mind. Everything is made fresh, preservative-free, and in small batches. We only use organic produce and chicken and we never use ingredients we cannot pronounce.

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We have a wide variety of items that would be perfect for a quick & healthy on-the-go lunch, including our Chicken Salad (available in wraps or by the pound), our Three Bean Salad (a favorite of our vegetarian customers), and our selection of organic fresh juices, smoothies, and wheatgrass shots!

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New recipes are introduced regularly, which makes 14 Carrot's Deli an exciting place to eat. There is something for everyone. We also make some of the tastiest sweet treats around! We offer Vegan Cakes, Gluten Free Muffins and Cookies, Dairy Free Puddings and Pies... Just ask us what we are baking up when you stop by and give it a try! Remember: we make the good stuff so you don't have to!

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We accept special orders!

If you would like to guarantee that a certain deli item will be available for you, call us 48 hours in advance and we will make sure it is ready when you arrive. We can even customize portion sizes to fit your needs. Call us at 803-359-2920 and ask to speak to someone in The Deli. (Please note that our ability to fill custom orders depends on ingredient availability and we will do our best to let you know of any limitations/restrictions when you place the order.)

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Here are some examples of what you may find in our deli:

Vegan items are green.  Vegetarian items are blue.

                                                         

Vegan Smoky Tempeh "BLT" Wrap

Banana Walnut Muffins

Chocolate Cake

Dill Potato Salad

 Carrot Raisin Salad 

Cinnamon Rolls

Lentil Salad

Free-Range Deviled Eggs