Boswellia Doesn’t Just Kill the Pain, It Helps Reverse The Osteoathritis.

A new double-blind study of 98 people with mild-to-moderate osteoarthritis found

that boswellia extract (30% 3-acetyl-11-keto-β-boswellic acid ) at a dose of 300-

600mg a day significantly improves scores of pain, stiffness and physical function

on the WOMAC Arthritis Index, walking distance and quality of life.

But that’s not all it does. Remarkably, boswellia even improved joint space in the

knee in 44.1% of the 600mg group, suggesting that boswellia can actually help

reverse osteoarthritis.

Front Pharmacol. July 18, 2024;15:1428440.