Several studies have suggested that ginger can positively influence markers of cardiovascular disease. This systematic review put them all together. Guess what it found. This systematic review of ginger’s effects on markers of cardiovascular disease included 41 controlled studies published up to the beginning of 2025. It found that ginger supplementation effectively improved fasting blood sugar, insulin, insulin resistance (HOMA-IR), long-term glycemic control (HbA1c), trigly

Studies have shown that low levels of vitamin D are linked to worse heart health. But you won’t believe how much getting enough vitamin D can help! A research abstract (Abstract 4382525) presented at the 2025 American Heart Association Scientific Sessions has revealed for the first time how much getting just enough vitamin D can help prevent a heart attack. The study included 630 people with acute coronary syndrome who had had a previous heart attack. Each person in the activ

Cardiovascular disease is the leading cause of death in the world. One of the tiniest supplements in nature could help the largest health problem in the world. Cardiovascular disease includes coronary artery disease, angina, stroke, heart attack and congestive heart failure. Important risk factors include high blood pressure, cholesterol problems, diabetes, unhealthy diet and lifestyle, smoking, excessive alcohol, inflammation, oxidative stress and obesity. Importantly, these